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Crispy Zucchini Parmesan Crisps baked until golden brown, served on parchment paper with fresh parsley on a white plate.

Zucchini Parmesan Crisps


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  • Author: Liza
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Crunchy, cheesy Zucchini Parmesan Crisps made with tender zucchini rounds, panko breadcrumbs, and freshly grated Parmesan. Bake them, air fry them, or pan fry them for a golden snack that is easy to love.


Ingredients

Scale
  • 2 medium zucchini, sliced into thin rounds about 1/4 inch thick
  • 1 cup panko breadcrumbs
  • 1/2 cup freshly grated Parmesan
  • 1/2 cup all purpose flour
  • 2 eggs, beaten
  • Salt and pepper to taste
  • Oil or cooking spray, depending on your cooking method

Instructions

  1. Slice the zucchini into even rounds about 1/4 inch thick.
  2. Lightly salt the zucchini slices, let them sit for 10 minutes, then pat them dry.
  3. Set up three shallow bowls with flour in the first, beaten eggs in the second, and panko breadcrumbs mixed with Parmesan in the third.
  4. Dust each zucchini round in flour.
  5. Dip each floured round into the beaten eggs and let the extra drip off.
  6. Press each round into the panko and Parmesan mixture, coating both sides fully.
  7. For baked zucchini crisps, heat the oven to 425°F or 220°C, place the coated rounds on a wire rack over a baking sheet, spray lightly with oil, and bake for 20 to 25 minutes, flipping halfway, until golden and crisp.
  8. For air fryer zucchini crisps, heat the air fryer to 400°F or 200°C, spray the basket and coated rounds lightly with oil, arrange in a single layer, and cook for 8 to 10 minutes, turning once.
  9. For pan fried zucchini crisps, heat about 1 inch of oil in a skillet over medium high heat, fry a few rounds at a time for about 1 minute per side, then drain on paper towels.
  10. Serve right away while hot and crisp.

Notes

Use panko for the lightest crunch, do not crowd the pan or basket, and serve the crisps fresh for the best texture.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baked, Air Fryer, or Pan Fried
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 190
  • Sugar: 3g
  • Sodium: 360mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 95mg