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Roasted Pumpkin & Sage Pasta in a Cozy Bowl with Fresh Herbs and Parmesan

Roasted Pumpkin & Sage Pasta: A Cozy Fall Meal for the Whole Family


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  • Author: Liza
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Roasted Pumpkin & Sage Pasta brings the best of fall flavors together in one pot. The sweetness of roasted pumpkin pairs with brown butter and crispy sage to create a creamy, yet light pasta dish perfect for family dinners or dinner parties.


Ingredients

Scale
  • 2 lbs pumpkin, peeled and chopped into 1-inch cubes
  • 3 tablespoons olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 14 oz dried pasta (fettuccine or penne recommended)
  • 2 tablespoons butter
  • 20 sage leaves (fresh is best)
  • 4 cloves garlic, minced
  • ½ cup white wine (or vegetable broth)
  • ¾ cup pouring cream (single cream)
  • 2 tablespoons tomato paste (puree)
  • ¾ cup Parmesan cheese, freshly grated
  • ½ teaspoon nutmeg
  • 2 cups pasta water (reserved from cooking pasta)

Instructions

  1. Preheat the oven to 400°F (200°C). Toss the pumpkin cubes with olive oil, salt, and pepper. Roast for 20-25 minutes, until fork-tender and caramelized. Transfer to a blender, add cream, and puree until smooth.
  2. Cook pasta according to package instructions, reserving 1 cup of pasta water.
  3. Melt butter in a large skillet over medium heat. Add sage leaves and fry until crispy, 2-3 minutes. Remove and set aside. In the same pan, sauté garlic for 1 minute, then add white wine and reduce by half.
  4. Stir in pureed pumpkin, tomato paste, Parmesan, and nutmeg. Gradually add pasta water until the sauce reaches the desired consistency.
  5. Toss cooked pasta with sauce, and top with crispy sage leaves. Serve immediately!

Notes

Feel free to make this vegan by swapping butter for olive oil, using a dairy-free cream, and skipping the Parmesan or using a vegan alternative.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Oven Roasting, Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 7g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 40mg