Description
A flavorful, family-friendly weeknight dinner made with juicy chicken, roasted veggies, and basil pesto — all in one pan and under 40 minutes.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup basil pesto (store-bought or homemade)
- 1 pint cherry tomatoes
- 1 bunch asparagus, trimmed
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: red pepper flakes, lemon zest, fresh basil for garnish
Instructions
- Preheat oven to 400°F (200°C). Pat chicken dry and place in a large ovenproof skillet or roasting pan.
- Spread half the pesto over chicken and season with salt and pepper.
- In a bowl, toss cherry tomatoes and asparagus with olive oil, salt, and pepper.
- Arrange veggies around the chicken and dollop remaining pesto on top. Toss gently.
- Roast for 20–25 minutes, or until chicken reaches 165°F (74°C) internally.
- Let chicken rest 5 minutes before slicing. Garnish with fresh basil and red pepper flakes if using.
- Serve with crusty bread, rice, mashed potatoes, or pasta.
Notes
Swap asparagus for green beans, zucchini, or bell peppers. Use chicken thighs if preferred. For dairy-free, use pesto without cheese.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Oven-Baked
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with veggies
- Calories: 390
- Sugar: 4g
- Sodium: 520mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 95mg