Description
This gentle yet energizing pink salt weight loss recipe helps you start your day hydrated, nourished, and balanced. Packed with electrolytes and minerals, it’s perfect for anyone looking to reduce bloating, improve digestion, and gain steady energy without caffeine.
Ingredients
Scale
- 1 cup warm filtered water (not hot, just cozy)
- 1/4 tsp Himalayan pink salt (fine, food-grade)
- Juice of 1/2 lemon (or 1/2 tsp bottled)
- 1 tsp raw honey (optional)
Instructions
- Warm the water until it’s cozy not boiling.
- Stir in 1/4 teaspoon of Himalayan pink salt until fully dissolved.
- Add the juice of 1/2 lemon to the mixture.
- Optional: stir in 1 teaspoon of raw honey for a touch of sweetness.
- Mix thoroughly until everything is blended.
- Sip slowly on an empty stomach, ideally in the morning.
Notes
Use fresh lemon juice when possible, and drink on an empty stomach for best results. For a summer twist, serve over ice.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Detox Drink
- Method: No-Cook
- Cuisine: Wellness
Nutrition
- Serving Size: 1 glass
- Calories: 20
- Sugar: 4g
- Sodium: 580mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg