Description
Warm, spicy, and naturally soothing, these homemade ginger chews are perfect for nausea, motion sickness, or simply enjoying a sweet-spicy treat. Made with fresh ginger, sugar, and honey, they’re more effective and customizable than store-bought versions.
Ingredients
Scale
- 3–4 tablespoons fresh ginger, finely grated
- 2 cups water
- 1/4 cup honey
- 3/4 cup evaporated cane juice sugar or raw cane sugar
- Cornstarch or tapioca starch for dusting
Instructions
- In a small saucepan, bring grated ginger and 2 cups water to a boil. Reduce until 1 cup of liquid remains.
- Strain through a fine-mesh strainer, pressing ginger to extract flavor. Discard pulp and return liquid to saucepan.
- Add sugar and honey to the liquid. Stir constantly until sugar dissolves completely.
- Reduce heat to low and simmer until the mixture reaches hard-ball stage (260–265°F), about 1 hour.
- Test readiness by dropping a small amount into cold water—it should form a firm, pliable blob.
- Line a tray with parchment paper and pour mixture on it. Let it spread naturally and cool for 30–60 minutes.
- Dust surface with starch, peel off parchment, dust other side, and cut into strips or roll into shapes.
- Wrap each piece in parchment paper. Store at room temperature for up to 6 weeks or refrigerate for up to 4 months.
Notes
For stronger ginger flavor, use 4 tablespoons of ginger. For milder taste, reduce to 2 tablespoons. Customize with lemon, turmeric, or maple syrup variations. Always test candy consistency to avoid under- or over-cooking.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Natural Remedy
- Method: Stovetop
- Cuisine: Homemade Wellness
Nutrition
- Serving Size: 1 chew
- Calories: 18
- Sugar: 3g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg