Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon fillets! Just be sure to thaw them completely before cooking to ensure they cook evenly. If you're in a pinch, you can bake them straight from frozen, but you’ll need to add a few extra minutes to the cooking time.

What can I substitute for broccoli?

While broccoli is a classic pairing, there are plenty of other veggies that work well with garlic butter salmon. Asparagus, green beans, or roasted carrots are great alternatives. If you're looking for something more substantial, you can even serve it with Pumpkin Mac and Cheese with Bacon for a comforting twist.

Can I make this recipe ahead of time?

While this recipe is best served fresh, you can prepare the garlic butter mixture in advance and store it in the fridge for up to 2 days. Simply spread the garlic butter on the salmon and bake when you're ready to serve. You can also steam the broccoli ahead of time and reheat it before serving.

How can I make the garlic butter sauce spicier?

If you enjoy a bit of heat, you can add red pepper flakes, cayenne pepper, or even some chopped jalapeños to the garlic butter mixture. This will give your dish an extra kick and elevate the flavor.

Garlic Butter Salmon and Broccoli Quick and Delicious Recipe

Name: Garlic Butter Salmon and Broccoli
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1.5 lb salmon fillets (about 4 servings); 4 tbsp unsalted butter, softened; 4 garlic cloves, minced; 1 tsp salt; ½ tsp black pepper; 1 tbsp fresh parsley, chopped; 1 lemon, zested, and cut into wedges; 1 lb broccoli florets; Salt and pepper, to taste

Description

Garlic Butter Salmon and Broccoli is a quick, healthy, and delicious meal combining tender salmon with a rich, flavorful garlic butter sauce, paired with perfectly steamed broccoli. This family-friendly recipe is easy to make in just 30 minutes!

Ingredients

Scale

1.5 lb salmon fillets (about 4 servings)
4 tbsp unsalted butter, softened
4 garlic cloves, minced
1 tsp salt
½ tsp black pepper
1 tbsp fresh parsley, chopped
1 lemon, zested, and cut into wedges
1 lb broccoli florets
Salt and pepper, to taste

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Instructions

Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or foil.
Pat the salmon fillets dry with a paper towel and place them on the baking sheet.
In a small bowl, combine the softened butter, minced garlic, salt, pepper, parsley, and lemon zest.
Spread the garlic butter mixture generously over the top of each salmon fillet.
Bake the salmon for 12-15 minutes, or until it reaches an internal temperature of 145°F (63°C).
While the salmon bakes, steam the broccoli. Season with salt and pepper to taste.
Once everything is ready, serve the garlic butter salmon with steamed broccoli, a lemon wedge, and extra fresh parsley if desired.

Notes

You can substitute the broccoli with other vegetables like asparagus, green beans, or roasted carrots. For a spicy kick, add red pepper flakes to the garlic butter mixture.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Dish
Method: Baked
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 3g
Sodium: 400mg
Fat: 22g
Saturated Fat: 7g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 3g
Protein: 32g
Cholesterol: 85mg